Tuesday, April 26, 2011

Ran a 5K

This morning I decided to run a 5K distance to see what I could do. I have never run a 5K before so I had no idea what I could run it in. So this morning was great weather. Calm winds and temperature of 59 degrees.

My Splits

Mile 1 = 8:32
Mile 2= 8:03
Mile 3 = 7.27
Mile 3.1= 6:53

5K= 24:41

I am proud of that time. Hopefully when I do a the 5K in May I can go ever faster. Nothing better than starting the morning off with a good PR run!!! (LOL any 5K distance would be a PR for me since I have never just ran a 5K). But it stills counts. You have to start somewhere.
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1 comment:

  1. KristiApril 26, 2011 at 2:16 PM

    Wow! When is your birthday because I'm not running the same races as you once you're in my age bracket!!! ;)

    Well- long distance will be ok since I'm far from placing in those races.

    ReplyDelete

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